Poetic Mindfulness: An Innovative Blend of Poetry, Mindfulness, and Self-empowerment

Discover your calm essence and live more fully now from a deeper place. Imagine entering a safe cocoon where you can connect to your authentic self, create a metamorphosis within, and emerge stronger even in your reborn vulnerability.

Traverse your inner essence with Austin as he guides you to uncover deeper meaning inside yourself. Practice the art of living in the moment and connect with your essence. 

This one-time workshop features an innovative blend of poetry, mindfulness, nature themes, and self-empowerment. The workshop is planned, but balanced with intuition and spontaneity to practice the art of living in the moment.

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Discover authenticity and inspiration with Poet, Speaker, and Author Austin James Haines. Austin promotes mindfulness and personal growth through storytelling, poetry, music, nature, and experiential learning. 

His catchphrase, "Pause and Breathe," underscores his approach to everything: taking a moment to center and ground encourages heightened awareness and connection to the peaceful power inside you. Once connected, hidden Seeds of Infinitude ® will awaken in your heart and soul, seeds of unexpected gifts and a deepening purpose.

“My goal is to help you connect to your heart and soul. I encourage you to pause and breathe for yourself,” said Austin, born in Philadelphia and raised in South Jersey.